Nipple Piercing: Is It Safe, and Does It Hurt?
Sep 2022



Nipple Piercing: Is It Safe, and Does It Hurt?

Even a few years ago, nipples piercings were not very common, seen as wild and out there. Not so anymore—it's a fashion statement and expression of personal style.

Any type of nipple—flat, inverted, protruding—is a candidate for piercing. Yet like all body art, nipple piercings are not without risks. For starters, the nipple piercing process isn't pain-free. Nipple piercing aftercare is important for avoiding infection, and the recovery time is longer than it is for piercing your ear.

Let’s get this out of the way: ALL forms of piercings have some amount of pain and will require plenty of aftercare while it heals. But some piercings are much more painful than others.

For instance, getting an ear piercing on your earlobe won’t be as painful as, say, getting genital piercings. And this isn’t a subjective thing: we’re talking about piercing cartilage versus piercing actual body muscle with over 4,000 nerve endings.

Before Getting Pierced

There are a lot of things to consider prior to getting pierced. First of all, you have to choose whether you’re getting pierced on one nipple or both. Originally, nipple piercings became popular in the ’60s in the LGBT+ and BDSM community, but became popular to the general public shortly after. But in recent years, there’s been an uptick of women who want to get piercings among female celebrities, like Rihanna and Kendall Jenner sporting nipple piercings.

Next, you have to choose the style and metal. There are two popular styles to nipple piercings: barbells and hoops. Barbells are much more popular, and with good reason: barbells are less likely to get snagged (which could cause damage, tissue repair, and plenty of pain if it does) and therefore heal much faster.

Next, you have to choose the metal. The safest and most affordable option is stainless steel, but be careful about where you buy your stainless steel as cheaper types may have nickel or other non-hypoallergenic metals mixed in. Make sure your piercings say “medical-grade” or “implant-grade” stainless steel.

More expensive piercings are made of gold, titanium, or platinum, but expect these prices to go upwards of $50 for a small piercing.

Nipple Piercing Pains

If you’ve experienced ear piercing before, expect that nipple piercings may be a more painful experience (probably even one of the most painful). This is because your nipple’s nerve endings communicate directly with the brain (the same way the nerves in your genitals do).

Nipples are a human’s erogenous zones, which means they overstimulate your brain for pleasure. This becomes a double-edged sword when you’re getting pierced as this means your nerves heighten the feeling of pain. It’s tolerable for some people, especially those who have had other piercings in the past.

Getting Pierced

You’ll find plenty of DIY nipple piercing videos online, but we do not recommend trying to give yourself a nipple piercing. Professional body piercers have the tools to safely give you piercings without damaging your body tissue more than necessary. They also know the safety procedures of keeping their tools clean to avoid giving you an infection in the process of getting pierced.

Take note that there will be some blood during the procedure. There will be some form of pain whether or not you do one or both nipples. But think of it as a temporary sharp pain. If thousands of men and women can survive nipple piercings, you can brave through it, too!

Different Types of Nipples

Of course, everyone’s bodies are different. You might notice that your nipples may not look like the ones in the video. Do not worry: professional body piercers know how to pierce small, inverted, or flat nipples for men and women.

How Long Will My Nipples Be Sore After Piercing?

This is a common question people ask when they are considering nipple piercing. Typically, you’ll be sore for a week after the piercing. At the same time, you may experience bleeding, itching or discharge from your wound. Don’t panic! That’s just part of the nipple piercing healing process. Just ask your doctor or the piercer to recommend ointments or anything that can subdue the discomfort.

Expect your nipples to feel irritated and/or sore for the following months. The discomfort will eventually subside as the days progress.

Since your nipples will be extremely sensitive after the procedure, clothes may also cause discomfort — particularly your bra. Some people prefer to wear their bras since the pressure helps with the minor discomfort that comes with a nipple piercing. Others prefer not to wear any bra after. If you choose not to wear a bra, wear soft and clean tops that avoid accidental nipple piercing jewelry snags (which are more painful).

On the other hand, men who plan to get their nipples pierced can wear a sweatshirt or a loose t-shirt during the healing process.

In case you feel pain from your nipple piercing, consider the following tips:

Take pain medications. Ibuprofen, like Advil, can reduce discomfort. Seek recommendations from your doctor first.
Use sea salt soak to promote nipple piercing healing.
Apply a cold compress or an ice pack to reduce the swelling.
Tea tree oil may also reduce the pain and swelling.

Nipple Piercing Aftercare

Immediately after piercing, you may experience slight pain, tenderness, and possible bleeding. This is normal as your piercing is only just starting to heal. Take an over-the-counter painkiller to mitigate the effects. Clean your piercing every day to avoid contamination and crusting.

Piercings should stop being painful after a few days. But on average, it takes six months to a year for a nipple piercing to heal completely. While most nipple piercings will heal normally, a few types of bodies may reject a nipple piercing. If you see a red streak across your nipple, remove the piercing to avoid significant scarring.

Nipple Piercing Aftercare

Since it takes months to a year for a nipple piercing to heal, do not play or fiddle too much with it during the first few weeks. Pulling it, removing the piercing, and touching it too much can cause an infection or prolong its healing time. You should not remove your piercing for at least six months.

Avoid exposing your nipple to contamination during the first three months. This includes:

  • Unwashed hands
  • Swimming pools
  • Spas
  • Hot tubs
  • Swimming in beaches

Nipple Piercing Infection

Like other types of piercings, your nipple piercing may be susceptible to infections. You might have contaminated it with bacteria (e.g. unwashed hands, swimming, etc.) or used cheap starter piercings while it was healing (which caused skin irritation).

You can tell your piercing is infected if you show the following symptoms:

  • Slight fever
  • Swollen lymph nodes
  • Red, inflammed, tender, and painful nipples

Call your professional piercer for advice or see your physician. You may be given topical ointments or oral antibiotics.

What Can I Do After My Piercing Heals?

It usually takes around six months for a nipple piercing to fully heal, so you can only take it out after then. But it’s possible your piercing may not be fully healed yet, so as much as possible, do not remove it until after one year.

If you really have to, remove it for short periods of time to avoid your piercing from closing up. According to some professional piercers, your skin may start to close up within a few minutes.

After it’s fully healed, you can switch out your starter piercing with a new one. Again, it should ideally be hypoallergenic to avoid irritation. If you’re not sure how to change your jewelry, go see a professional to change it for you.

Will My Piercing Hole Ever Close?

There are many situations where you might lead your piercing hole to close. During the healing period, you need to keep the piercing on 24/7 as your skin can close and make the hole too small to return the piercing once more. If this ever happens, you need to see a professional body piercer to re-apply the piercing on your body, and the healing process will restart.<br /><br />If your piercing has fully healed and, sometime in the future, you may find that nipple piercings no longer fit with your style, you can opt to remove it. Be warned that it is possible for the hole to close up quickly. There are some cases of people whose nipple piercing holes stay open even without piercings applied, but this is not the case for everyone.<br /><br />And if you want to avoid repeating the piercing and healing process the next time you want nipple piercings on, it might not be a risk you’ll want to take.<br /><br />What Can I Do To Make My Nipple Piercing Heal Faster?<br />Saltwater soaks are one of the best ways to speed up the nipple piercing healing process go faster. All you need is a bottle of non-iodized sea salt and a gallon of water. Avoid using tap water to prevent infection. Instead, add salt to your distilled water and use this saline solution to wash your piercing. Do it once or twice a day and avoid touching your piercing to speed up the healing process.


Health Issues to Watch For

A bacterial or viral infection is always a risk with a nipple piercing, said Dr. Jaliman, no matter how sterile the conditions of the parlor were. Signs of an infection include fever, chills, redness, pain, and purulent discharge. If you have any of these symptoms or spot anything else unusual, see your healthcare provider, said Dr. Chen.

These risks sound a bit scary. But as long as you go to a safe, professional establishment, you're likely to have a good experience, from the piercing through healing. The final word on nipple piercings comes from a dermatologist: "If it makes you happy, I have no problem with them!" said Dr. Husain.

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